GYMNASTICS
WEDNESDAY, THURSDAY, SUNDAY
Our adult gymnastics sessions run throughout the week! As one of our foundational disciplines, we cater for all round gymnastics training, including tumbling, bars, vault and beam! Whether you are a complete beginner or an advanced tumbler, we have sessions suited to all levels. It’s playful, fun and builds functional fitness that benefits all other disciplines and daily life, through reinforcing your strength, mobility, balance and coordination — and it doesn’t feel like a workout!
Suitable if you want to develop strength, flexibility and learn some unique skills. Each session will include a warm up, strength and conditioning and skills. Whether you want to develop gymnastics-specific strength and mobility, learn foundational skills, have a go at or advance your tumbling, we have a session to suit your needs. Please note all of the above classes are adult classes. To see our offering for children, please refer to the 'Kids Classes' section.
Our gymnastics classes split into:
▸Strength Training
▸Beginner
▸Intermediate
▸Open Level