INCLUSIVE.
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At Primal we make bodyweight training fun and inclusive to all, through a programme of classes, open access gym and personal training.
Our facilities are nothing like the run of the mill facilities you will find in your regular gym. No pounding of treadmills, sweating over elliptical exercisers, not a stair machine, rowing machine nor exercise bike in sight. No machines what so ever! You are the machine. We are stripping – literally! We have taken exercise back to its natural roots. Fitness that means something, fitness that you can use in your everyday life. Its not about being thin, ripped or musclebound. It’s about gaining a good all round fitness that means something. |
OUR CLASSES |
Focus on movement. Use your body the way it was designed to move. Climb, swing, crawl, roll, jump, balance, dive, pull, push, squat, throw, sprint, dodge, hang, spin, breathe and stretch– all within one very special space!
Our facility is second to none. It’s fun, challenging and continually evolving around our customers. We have developed a programme to get you in the best all round shape you have ever been. Think of it as a full a la carte menu if you will – you can pick and choose the elements you like – or you can leave it to our master trainers and follow the all-round conditioning system we have specifically developed to ensure you are at the top of the food chain. |
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BOOKING
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Throughout the week we offer something to suit everyone:
A varied programme of classes, best if you're looking for structured sessions under the guidance of one of our coaches. Read more... Generous schedule of open access gym, best if you're looking to train independently, suitable for more experienced gym users and those who are unable to access the gym during regular class times. Read more... Personal training with one of our coaches, perfect if you're looking for one to one instruction and a bespoke programme tailored specifically to your needs and goals. Read more... Memberships, class packs and drop-in options available. Find out more... Ready to book? Check out our current timetable below. |