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PRIMAL FAMILY
SATURDAY | 10:00
Family Ninja is a unique session designed for parents to train with their children (ages 5 - 14). Typically, most parents will drop their kids off at an after school club and watch at the side lines. The opposite is true, perhaps you'll leave your son or daughter while you get a quick gym session in. Family Ninja is about working together. Growing, exploring and enjoying movement as a family. |
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The session consists of 9 obstacles split into three groups; balance, hanging and climbing. Each group has a colour; balance is green, hanging is blue, climbing is red. If you complete each obstacle within a colour section, we draw a coloured wedge on the board. The aim is to get all three wedges and complete your circle.
This structure gives you a goal to work towards within the session and allows for a competitive element for those who enjoy it. The coloured sections provide a clear indication of where your strengths and weaknesses lie. Power through the climbing section but struggle to get your green balance wedge? Next time, you can spend more time on balance with an aim to improving your skills. Adults must be accompanied by kids and kids must have an adult. |
37 West Bowling Green St
Edinburgh, EH6 5NX Got a question?
Give us a shout! |