Blending my experience as a professional dancer and training in movement science I enjoy teaching playful sessions, infused with a healthy dose of functional movement. I am a fully qualified mobility and stability specialist. I hold a BA (hons) in dance, a certification in yoga and pilates and an advanced diploma in yoga biomechanics. I'm currently working towards a specialisation in prehab. A blend of these helps in creating programmes that improve mobility and movement patterns, helping to prevent injuries.