OLGA
I am an Edinburgh based movement teacher. Drawing on my experience as a professional dancer and training in movement science I enjoy teaching playful and creative classes and private sessions, infused with a healthy dose of functional anatomy. I'm passionate about helping people move freely and creatively from a strong functional base of support.

I have trained in a variety of movement disciplines; I hold a BA (hons) in dance, a certification in flow yoga and Pilates, and I'm working towards a diploma with Yoga Medicine – a training system that educates yoga teachers to understand the body on a deeper level and create individualized programs for their students, grounded in understanding of anatomy, biomechanics & injury prevention.

A one to one session with me could focus on any of the following areas:

▸ working on specific aspects of your posture
▸ improving overall or area specific mobility or flexibility
▸ working through your post injury rehab plan from your physio
▸ working on and conditioning for specific movement skills (from dance, pilates, yoga, inversions, etc.)
▸ improving overall movement quality, coordination, balance and flow