Our Obstacle Course Circuits are designed to release that inner kid!
These sessions will get you sweaty!
Master the vertical wall. Swing on the monkey bars, pressups, sit ups, climbing. Move every which way!
With multiple sessions throughout the week:
Monday at 18:30
Wednesday at 09:30
Thursday at 18:30
Saturday at 09:00
We change the exercises every four weeks so that you get a good mix, and so you don’t plateau.
With various formats of interval training from 25 seconds of work through to 60 seconds depending on the session and the exercises.
We are constantly inventing and adding new stations.
Expect paired work, lots of fun, lots of friends and constant requests to join a team to conquer your next Spartan Race, Tartan Warrior, Rat Race, or Tough Mudder!!
These sessions will get you sweaty!
Master the vertical wall. Swing on the monkey bars, pressups, sit ups, climbing. Move every which way!
With multiple sessions throughout the week:
Monday at 18:30
Wednesday at 09:30
Thursday at 18:30
Saturday at 09:00
We change the exercises every four weeks so that you get a good mix, and so you don’t plateau.
With various formats of interval training from 25 seconds of work through to 60 seconds depending on the session and the exercises.
We are constantly inventing and adding new stations.
Expect paired work, lots of fun, lots of friends and constant requests to join a team to conquer your next Spartan Race, Tartan Warrior, Rat Race, or Tough Mudder!!
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