|
NINJA
|
NINJA
|
Ninja Warrior requires you to complete a serious of obstacles in the fastest time. The infamous warped wall, salmon ladder, monkey bars and chimney climb provide a challenging yet fun way to explore and develop your athletic capabilities. It's a high intensity, full body workout. Classes consist of mobility based warm-up, high energy and ground based movements & seven obstacles, with five minutes spent on each as a team.
Our five week cycle is broken down accordingly: ▸Strength ▸Speed & Agility ▸Balance & Precision ▸Endurance ▸Competition |
37 West Bowling Green St
Edinburgh, EH6 5NX Got a question?
Give us a shout! |