Experience the ultimate morning boost with our invigorating 7 am strength and conditioning circuit class. Join us as the sun rises over Bonnington and energize your day with an intense workout session. We will guide you through a dynamic warm-up, followed by a challenging circuit of boyweight and equipment based exercises. You can expect an empowering a sociable atmosphere where we will asist you to push your limits, improve your strength, and enhance your endurance. Kick-start your day with us at Primal.