FLEXIBILITY
MONDAY  |  07:30  |  ONLINE

Tune in to our online flexibility class from your living room – a great way to start your day.

Ideal for those looking to work on specific flexibility skills as well as to loosen up & stretch. This session is a great way to complement your training, adding new skills to your vocabulary, release stiffness from working out or from being sat at a desk all day.

Aimee draws from her training in partner acrobatics, flow yoga and mobility and creates unique classes driven by anatomical themes.