How do we put the FUN back in functional fitness? We are stripping – literally! We are taking exercise back to its natural roots. Use your body the way it was designed to move. Climb, swing, crawl, roll, jump, balance, dive, pull, push, squat, throw, sprint, dodge, hang, spin, breathe and stretch – all within one very special space!
Our facilities are nothing like the run of the mill facilities you will find in a regular gym. No pounding of treadmills, sweating over elliptical exercisers, not a stair machine, rowing machine nor exercise bike in sight. No machines what so ever! You are the machine.