ADULT GYMNASTICS
TUESDAY  |  18:00
WEDNESDAY  |  19:30  &  20:30

Our gymnastics sessions are mainly focused around floor based gymnastics. Each session will include a warm up, conditioning and technique, to help reinforce the gymnastic foundations (forward rolls, backward rolls, cartwheels, handstands, etc) or as a basis for learning new acrobatic skills.

Beginners are welcome to come to any of the classes - as these are all designed to be inclusive for both beginners and intermediate.

Andy takes the Tuesday classes and are mainly focused on Gymnastics strength and conditioning sessions.

Wednesday sessions are taught by Kate and Craig. These sessions will also reinforce your basic skills and are for adults who want to learn or practice more dynamic moves like tumbling.