Member Spotlight… by Anais Regeon!

I first came to Primal to bring the toddler (aka The Pocket Rocket!) to Primal Pre-School in the mornings. I still come to that class but I also train with Jenny in 1:1 Personal Training and at times use the gym by myself following my program.

My first impression was that gym people are weird. I still think that but now I am a gym person! My first huge win, first ‘Primal Progress’ was going to the gym by myself. Being an autistic woman, it was all a bit intimidating.

Right now I’m working on getting stronger and having a healthier relationship with my body and mind.

My favourite Primal memory is from last week when we had to pause the workout because we were laughing too much….. 🤣

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10 Ways to Hold Yourself Accountable

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Raising Active Kids - The Physical Benefits!